paleo ground beef dishes
The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. In this sense the ballpark estimate of how long it takes to cook roast beef is between 45 minutes and upwards of an hour and a half.
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Although its impossible to know exactly what human ancestors ate in different parts of.
. Bake roast beef at 450 degrees for 10 to 15 minutes then lower the oven temperature and bake for another 30 to 60 minutes depending on the size of the roast and your desired level of doneness.
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